Prep & Nutrition

Cooking Tips:

How to Cook the Perfect Steak:

  • Bring the steak to room temperature for 30-60 minutes before cooking
  • Keep the seasonings simpleSalt and pepper are our go-to!
  • Use a cast-iron skillet on a grill or a griddle grill (Avoid an open flame as the meat has a high fat content so it is highly flammable)
  • Aim for medium rare for the best outcome (135ºF for optimal tenderness and flavor)
  • Let rest for 3-5 minutes after cooking
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  • Wagyu Beef

    Full-Blooded Japanese Wagyu

    • High in monounsaturated fats (the good ones!)
    • Naturally rich in Omega-3 and Omega-6 Fatty Acids
    • Can reduce inflammation and increase immune function
  • Berkshire Pork

    Heritage Hog Breed

    - High in protein

    - Contains essential vitamins (B6, B12, Niacin)

    - Contains unsaturated fat (the other good fat!)